2014年01月24日

Junbi-Taisou(Preparation exercise)

In the athletic meet, it is indispensable to do before it is ready to work the 1st body "Preparing exercise".

Move the body firmly, let's prepare for strenuous exercise.
"Radio gymnastics first" is the classic, but it seems there is also a place where children can easily move the body, of anything you play practice in kindergartens, and it seems there is also a gym traditional of the school in junior high and high school.




"Radio gymnastics first"


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